SleepTracker Pro Elite Sleep Monitor review

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Worn like an everyday watch, SLEEPTRACKER® is ideal for anyone who wants to wake up alert and ready to start the day, such as frequent travelers across time zones, business people looking for an extra edge, students with fluctuating schedules, or busy moms who need to wake up easily. SLEEPTRACKER® may find multiple almost-awake moments within the sleep cycle. Almost-awake moments may also vary in frequency throughout the night. By monitoring your sleep cycles for optimal waking moments during the preset ALARM WINDOW, SLEEPTRACKER® finds those almost awake-moments and gently wakes you when you're most alert. The result? You wake up refreshed instead of groggy. Waking up has never been easier.

Ideal for anyone who wants to wake up alert and ready to start the day. View larger.
Put an end to that tired feeling, and get a few extra minutes out of your day! View larger.

How does SLEEPTRACKER® work?
SLEEPTRACKER® continuously monitors signals from your body that indicate whether you are asleep or awake. Because you wear SLEEPTRACKER® on your wrist like a watch, its internal sensors can detect even the most subtle physical signals from your body. SLEEPTRACKER® finds your best waking moments, so that waking up has never been easier.

When you sleep, your body goes through a series of sleep cycles. The average adult experiences 4-5 full sleep cycles over an 8-hour period. Each cycle lasts about 90-110 minutes and comprises five different stages, as illustrated by this chart.
Product Description
Worn like an everyday watch, SLEEPTRACKER is ideal for anyone who wants to wake up alert and ready to start the day, such as frequent travelers across time zones, business people looking for an extra edge, students with fluctuating schedules, or busy moms who need to wake up easily.
Why SLEEPTRACKER® works:

The Key to Waking Up Refreshed
Why is it so hard to wake up to a normal alarm clock? Because a normal alarm clock can't detect where you are in your sleep cycle - a continuous cycle from deep sleep, to brief almost-awake moments, and back to deep sleep again. Occasionally, your alarm may catch you at an optimal, almost-awake moment and you wake up feeling refreshed, but usually you grope for the snooze button waking up tired and groggy.

Wake at Your Perfect Time
SLEEPTRACKER® puts an end to that tired feeling. Once you set its alarm window, it monitors your body and continuously looks for your optimal waking times so it can wake you at just the right moment. Imagine not feeling tired in the morning and getting a few extra minutes out of your day!

Sleep Facts:
No two people have the same sleep cycles, and nobody has the same cycle twice. Many factors can influence sleep cycles, including diet, exercise, medications, drugs or alcohol, stress, sleep disorders, and sleep deprivation. Age and gender can play a role, too: women tend to sleep more soundly than men, and as we age, we sleep more restlessly.

A typical sleep cycle has five stages and takes 90-110 minutes. During Stage 1 of your sleep cycle, you sleep lightly. At Stage 2, your sleep gets progressively deeper. At Stages 3 and 4, also known as "Delta Sleep," you sleep most heavily; this is when your body rebuilds itself.

Stage 5 of sleep, also known as REM (rapid eye movement) sleep, is marked by extensive physiological changes, such as accelerated respiration, increased brain activity, rapid eye movement, and muscle relaxation. People dream during REM sleep.

In the first third of the night, Delta sleep stages last longer than REM stages. As the night progresses, Delta sleep diminishes in length. By the last third of the night, Delta sleep usually ceases, while REM stages lengthen.

Clinically Proven By a Major US University
A recent study evaluation reveals that SLEEPTRACKER®, the world’s only sleep-monitoring watch, is nearly as effective in gathering specific sleep data as advanced sleep laboratory equipment. When comparing SLEEPTRACKER to lab tests, the watch successfully detects moments of restlessness during sleep 91 percent of the time.

The evaluation study was independently conducted by Douglas W. Puryear, MD, FCCP, D. ABSM, director of Sleep Disorders Centers of Pulmonary Associates in Midlothian, VA. The primary purpose of the study was to compare SLEEPTRACKER with advanced sleep laboratory equipment in the proper detection of movement events while sleeping.

"The popularity of SLEEPTRACKER had led many sleep researchers to inquire about its ability to monitor sleep events based on movement," said Lee Loree, developer of SLEEPTRACKER. "This new evaluation study only furthers what we already knew about the product – that it is effective in measuring the movements associated with a light sleep stage, helping thousands of people across the globe wake up feeling more refreshed."

Product Details
University of Minnesota Evaluation Study [PDF]
Product Dimensions: 6 x 2 x 0.5 inches ; 1.8 ounces
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Shipping: This item is also available for shipping to select countries outside the U.S.
ASIN: B0026RHFPS
UPC: 705105190211
Item model number: 705105190211
Average Customer Review: 3.7 out of 5 stars  See all reviews (12 customer reviews)
Amazon Best Sellers Rank: #28,536 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Worn like an everyday watch, SLEEPTRACKER is ideal for anyone who wants to wake up alert and ready to start the day, such as frequent travelers across time zones, business people looking for an extra edge, students with fluctuating schedules, or busy moms who need to wake up easily.



Product Features
Color: Male Version
Digital watch monitors your sleep patterns to help you wake up feeling refreshed
Monitors physical data and wakes you at an optimal almost-awake moment
Offers vibrating alarm, ringing alarm, or both
Back-lit, digital display includes day and date
Includes software to help you track your sleep patterns